Allergy season is upon all Artists worldwide. I am having Artists call with hoarseness, coughs, and sore throats just to mention a few of the symptoms. First off, if you are not under a doctor’s care for appropriate allergy medications that should be your first step. Next, make sure you are hydrated with water and gatorade if you seem excessively dry. Drink hot teas and hot lemonade to help with the hoarseness and sore throats. Get extra sleep and vocal rest for a 24 or 48 hour time span to help with the vocal fatigue that can result from allergies.